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HeadspaceYouTube

Not sweating and proud of it

What happened

Nithya Karia discusses mindful self-care and promotes her book 'High Vibe Habits'.

Source

YouTubeApr 10, 2026

Nithya Karia

Not sweating and proud of it

views
476
comments
2

Video description

If you’re gonna do something for yourself, ✨Enjoy it! Self care can easily turn into a check the box activity…which doesn’t count! If you care about tha hair cut, want to enjoy that ice cream, or actually take a mental break, do it!! But don’t forget to build in the space, time, and headspace to make that possible. If this sounds like you, read my book High Vibe Habits and relearn how to really receive from life. #highvibehabits #selfcare #feelgoodlife #fillingmycup #empowered

youtube.com/watchRead the full source

Extracted by Autobound

From the Signal API record
Signal
YouTube

What this signalsCompany videos often show what the team is pushing right now.

Channel
Nithya Karia

More YouTube signals at other companies

The full record

From the Signal API record

Topics and mentions

Tags

  • Self-Care
  • Mental Health
  • Book Promotion

Initiatives

  • promote 'High Vibe Habits' book

Extraction

Detected
Apr 10, 2026
signal_type
youtube-company
signal_subtype
youtubeVideo

Use this data

Get every YouTube signal for Headspace and the companies you sell to, in the tools you already use.

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The API returns more than this page shows

This page shows a preview. The full youtube-company record in the Signal API and MCP can also have these 8 fields. Some fields are empty for some signals.

Company

  • linkedin_urlValue in the API
  • industriesValue in the API
  • employee_count_lowValue in the API
  • employee_count_highValue in the API
  • revenueValue in the API
  • descriptionValue in the API

Signal

  • signal_nameValue in the API
  • associationValue in the API
Show the full JSONThe record on this page and the API request

GET /v1/signals/05fb135d-faf9-46ea-9575-288d6207bd0f returns this record as JSON. POST /v1/companies/enrich returns every signal for headspace.com.

{
  "signal_id": "05fb135d-faf9-46ea-9575-288d6207bd0f",
  "signal_type": "youtube-company",
  "signal_subtype": "youtubeVideo",
  "detected_at": "2026-04-10T14:47:21.415+00:00",
  "company": {
    "name": "Headspace",
    "domain": "headspace.com"
  },
  "data": {
    "tags": [
      "Self-Care",
      "Mental Health",
      "Book Promotion"
    ],
    "summary": "Nithya Karia discusses mindful self-care and promotes her book 'High Vibe Habits'.",
    "videoLink": "https://www.youtube.com/watch?v=r4amNshLRKk",
    "viewCount": "476",
    "initiatives": [
      {
        "topic": "promote 'High Vibe Habits' book",
        "urgency": 0.75
      }
    ],
    "publishedAt": "2026-04-10T11:18:31Z",
    "video_title": "Not sweating and proud of it",
    "channelTitle": "Nithya Karia",
    "commentCount": "2",
    "video_description": "If you’re gonna do something for yourself,\n✨Enjoy it!\n\nSelf care can easily turn into a check the box activity…which doesn’t count! \n\nIf you care about tha hair cut, want to enjoy that ice cream, or actually take a mental break, do it!! But don’t forget to build in the space, time, and headspace to make that possible. \n\nIf this sounds like you, read my book High Vibe Habits and relearn how to really receive from life. \n\n#highvibehabits #selfcare #feelgoodlife #fillingmycup #empowered",
    "company_youtube_channel_url": "https://www.youtube.com/channel/UC2j2kLRDul0NNzsqb0PDeNg"
  }
}

Long text fields are shortened on this page.

Looking up one signal by its id is free. Enrich costs 2 credits per signal returned; a call with no results is free.