New Official Peloton Class Type: "Low Impact & Arms" Ride
Article excerpt
Highlighted: the sentence this signal was extracted from
New official Peloton class type: "Low Impact & Arms" Ride. Peloton has introduced a new official class type: "Low Impact & Arms." The first two classes launched this week from Emma Lovewell & Mayla Wedekind. The new class type combines Peloton's existing Low Impact Ride format with upper body work using free weights. The class description for Emma's ride says: "This ride is primarily spent in the saddle for a smooth, joint-friendly experience, while incorporating upper body segments with free weights to strengthen your arms and challenge your body. It delivers a solid sweat and is suitable for all levels." "Ride smarter, not harder. Gentle yet effective workouts await in Low Impact & Arms, a new kind of ride that delivers the cardio boost you love while minimizing stress on the body. Ideal for recovery, each endurance-building class includes upper body work and a focus on technique." The first two Low Impact & Arms classes are: Peloton Low Impact & Arms classes. Peloton has had hundreds of "Intervals & Arms" classes over the years, which combine interval training with free weight segments. Low Impact & Arms is a different take on that concept, trading the high-intensity interval structure for a steadier, joint-friendly ride, while keeping the upper body work. While Low Impact & Arms is a new official class type, Peloton has had a few one-off rides in the past that...
Keep reading with a free account
The rest of this article, and every signal for Peloton, is in your free account.
