'Peloton's new equipment uses AI to act like a built-in coach. Here's my honest review as a trainer'
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'Peloton's new equipment uses AI to act like a built-in coach. Here's my honest review as a trainer' This is how it compares to real life coaching - and where it falls short. By Tonyael MillerPublished: May 12, 2026 10:30 AM EDT Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I've always believed that how you move your body is directly connected to how you show up in your life. For me, fitness isn't just about building a body I love; it's about feeling strong, clear, and in control, especially on the days when my mental health needs extra support. As a certified personal trainer and coach, I love all forms of intentional movement. Some days, I'm lifting or doing Pilates. Other days, I'm running, walking, or cycling on my Peloton Bike. I'm also constantly giving feedback to my clients on things like form, pacing, and when to push harder or pull back. But even during my own workouts, there are moments where I need reminders to slow down, stay focused on my form, or challenge myself a little more. So, when Peloton introduced "Peloton IQ," an AI-powered system that acts as a coach built into your equipment, I was intrigued. The tech uses a camera to guide your fitness routine in real time by tracking reps, correcting your form, suggesting weights, and more. I've had a Peloton bike since the pandemic...
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