Five Ways to Get the Most from a GLP-1 Medication
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Kroger Health dietitians share practical guidance for patients navigating weight-management treatment as part of Kroger's new GLP-1 Complete Support Program CINCINNATI , July 24, 2026 /PRNewswire/ -- GLP-1 medications are changing what is possible for many patients looking to manage their weight. To get the most out of this treatment, patients need more than a prescription. "Patients need more than a prescription, they need ongoing support," said Colleen Lindholz, president of Kroger Health. "Kroger Health GLP-1 Complete Support was created to help patients navigate affordability, nutrition and lifestyle changes with confidence." Kroger Health dietitians work with patients at every stage of their GLP-1 journey, from understanding affordability options like the Medicare GLP-1 Bridge Program to building everyday habits that support lasting results. Here are five practical tips to help: 1. Lead with protein GLP-1 medications reduce appetite, which means what patients eat matters more than how much they eat. Build meals around protein, such as seafood, lean meats, eggs, Greek yogurt, cottage cheese, beans or tofu, then add fruits, vegetables and whole grains. Protein helps patients stay fuller longer and supports muscle preservation during weight loss. 2. Make Every Bite Count When appetite decreases, nutrient quality becomes more important. Kroger's OptUP® nutrition rating...
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